How to Focus Your Gratitude Practice to Create Extraordinary Change

Each time I’ve done this practice, I’ve had a complete transformation in the area I’ve focused on, and I’ve heard the same from others who have used it as well. 

Dream jobs come out of the blue, difficult relationships untangle, random checks come in the mail, illnesses heal, and so on. This practice makes magic happen, quickly.

And even better, it's extremely simple to do...

Why You Should Start A Gratitude Practice For The New Year

Make this year the best one yet by spending time in gratitude every day. I promise, it will be the best New Year's resolution you ever make. 

There are several ways to practice gratitude - I’ve included a few of my favorites here. For best results, I suggest doing any one of these practices for thirty days, then continuing longer if you feel inspired.

To me, thirty days is the magic number because it’s the perfect amount of time to turn it from being a practice into a permanent habit...

 

5 Gratitude Journal Writing Prompts That Will Inspire Your Practice

I've been really into using writing prompts to help boost my creativity and also to get the ol' writing well going again...and it dawned on me I could also use these types of prompts for my gratitude practice. 

So I've been using gratitude writing prompts for the past month, and it's been awesome.

It's added a whole new dimension to my gratitude practice and it's also reignited my writing, so good things happening all around. Thank you gratitude. Again. 

Here's a few inspirational gratitude journal writing prompts you can use to get started...